Why a Healthy Gut Means a Healthy You

If you read my last post you will know that I'm on a mission to find out how well, as a host, I am serving my gut bacteria in our symbiotic relationship. There are about 100 trillion microbial cells in an average human gut, compared to only ten trillion human cells. According to Kiran Krishnan microbiologist, and researcher, scientists now believe that 99% of all biological functions that make us human come from bacterial DNA.

Viome is the gut bacteria investigation company that I've put my trust into, since they claim that they are the only company in the world, at this point in time, who are authorised to use the technology that identifies all the bacteria in the gut as well as what they are doing.

Scientists have increasingly identified, over the last decade or so, that the microbiome is linked to many areas of health including mental illness, obesity and autoimmune diseases. According to Krishnan, although there is conflicting data in the microbiome space, the one thing that...

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